Allergies are often very painful, unpleasant and uncomfortable, but instead of using various medications, you should try out essential oils.
These oils relieve inflammation, stimulate the immune system and clear blocked sinuses. The following 5 essential oils are the best you can use in case of allergies:
1. Lavender oil
This oil has potent anti-inflammatory properties and acts as a natural antihistamine, providing relief and relieving allergy.
Lavender Oil Remedy: When you notice the first symptoms of allergy, rub several drops of it between the palms and hold them close to the nostrils. Breathe deeply. You should also carry several cotton balls with lavender oil with you during the allergy season.
2. Lemon Oil
Supports the lymphatic system and thus helps the body to fight against respiratory conditions. It stimulates the immune system and prevents the growth of bacteria. To get rid of allergy triggers in the air, you should diffuse it at home.
Lemon Oil Remedy: In a glass of water, add 1-2 drops of lemon essential oil and drink to regulate the levels of H in the body. To destroy bacteria in the curtains, sheets, carpets and furniture, add this oil to the soap powder that you usually use.
3. Minty oil
The European Journal of Medical Research has published a study that has shown that this essential oil has powerful anti-inflammatory effects and can alleviate the symptoms of chronic inflammatory disorders such as allergic rhinitis and bronchial asthma. It acts as a potent expectorant and so relieves allergies, sinusitis, colds and coughs.
Peppermint Oil Remedy: To unclog the breasts and clear a sore throat, you should diffuse 5 drops of it. This will relax the nasal muscles and they will be able to clear the mucus and allergens. To relieve inflammation, take 1-2 drops of pure mint oil internally.
4. Basil oil
The anti-inflammatory properties of basil oil effectively fight allergies and destroy bacteria and viruses. This oil also treats pain, fatigue and inflammation. The powerful antimicrobial properties destroy bacteria, yeasts and fungi that lead to asthma.
Basil Oil Remedy:
To relieve inflammation, add 1 drop of basil oil to your meal, such as soup or salad dressing. To boost the immune system, apply diluted with equal parts of coconut oil to the chest, the back of the neck and the temples.
5. Tea Tree Oil
Tea Tree Oil Quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of fungus, bacteria and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin.
Tea Tree Oil Remedy: To treat rashes and hives, you can apply it on the skin. Simply add 2-3 drops to a clean cotton ball and apply it to the area. In the case of sensitive skin, be sure to dilute it with a little oil conveyor such as coconut oil.
So guys, what did you think of this stuff? Leave your comments in the comments and do not forget to share with friends.
Post A Comment: