Garlic is an ingredient that is very flavorful and aromatic and is being used primarily in cooking. People add it in salad dressings, meats, pretzels, bread, poultry, and chips. But garlic has also been used because it is abundant in numerous health benefits since ancient times.
It is a natural remedy that increases strength, circulation, productivity, prevents skin problems and combats insect infestation.
Garlic is also known to treat joint problems, gastrointestinal disorders, indigestion, respiratory problems and heart disease.
Even scientific research has confirmed the benefits and abilities of garlic, so here we are going to present some of them!
Health Benefits That Garlic Leaves:
- Prevents atherosclerosis
- Heals insect bites
- Relieves hay fever and cold symptoms
- Regulates cholesterol levels
- Prevents heart disease
- Detoxifies the body
- Treats the symptoms of osteoarthritis, enlarged prostate and diabetes
- Prevents heart attacks
- Treats fungal infections
- Increases the immune system
- Treats traveler's diarrhea and motion sickness
- Prevents high blood pressure
In this article, we'll introduce two recipes that will help you get all the benefits garlic has. All its effectiveness comes because of its active compound called allicin. It is not recommended to heat it because the benefits can be destroyed, so you'd better crush it and then cut the clove of garlic. Let it stay like that for 15 minutes. In this way, it will release the active compound. After that, you can add it wherever you want!
Honey and garlic recipe
This is a completely natural remedy that will boost your immune system!
You need:
- 1 tablespoon raw organic honey
- 2-3 cloves garlic, finely chopped
Preparation:
Combine the ingredients well and use the medicine every day. You will feel that it will increase the energy in your body and it will also improve your complete immunity!
Garlic Flu Tonic Recipe
The following recipe is for a tonic that will have a positive effect on your entire immune system. It is especially surprising against the flu and several colds. Try now!
You need:
- 1 lemon squeezed
- 5 cloves garlic, minced
- 2 chopped red peppers
- 1 tablespoon minced ginger
- Raw and unfiltered apple cider vinegar
Preparation:
Take a pot of 350-500 ml. The ingredients need to be added gradually. First, you should add the garlic, then the peppers and the ginger, then the lemon juice and in the end, you should add the ACV. Leave 1 cm of rim space. Close the jar tightly. Keep in the pantry. Take it regularly and all symptoms, as well as health problems, will begin to disappear! You will be amazed at its effectiveness!
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